Examples: lamb, egg, Or by content: 75-100

Rank Fish type Cholesterol (mg/100g)
121 Fish, trout, rainbow, wild, raw 59.0
122 Fish, halibut, greenland, cooked, dry heat 59.0
123 Fish, wolffish, Atlantic, cooked, dry heat 59.0
124 Fish, trout, rainbow, farmed, raw 59.0
125 Fish, Salmon, Chum, raw (Alaska Native) 59.0
126 Fish, catfish, channel, wild, raw 58.0
127 Fish, trout, mixed species, raw 58.0
128 Fish, salmon, coho (silver), raw (Alaska Native) 58.0
129 Fish, salmon, coho, wild, cooked, moist heat 57.0
130 Fish, cod, Pacific, cooked, dry heat 57.0
131 Fish, tilapia, cooked, dry heat 57.0
132 Fish, flatfish (flounder and sole species), cooked, dry heat 56.0
133 Fish, sheefish, raw (Alaska Native) 56.0
134 Fish, cod, Atlantic, cooked, dry heat 55.0
135 Fish, cod, Atlantic, canned, solids and liquid 55.0
136 Fish, salmon, Atlantic, wild, raw 55.0
137 Fish, salmon, pink, canned, solids with bone and liquid 55.0
138 Fish, yellowtail, mixed species, raw 55.0
139 Fish, salmon, pink, canned, without salt, solids with bone and liquid 55.0
140 Fish, salmon, pink, cooked, dry heat 55.0

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