About Cholesterolindiet.com

Cholesterolindiet.com is a comprehensive cholesterol and fat database designed to provide answers to two basic questions our readers may have:

• inform the cholesterol and fat content of a food item of interest and,
• give a list of food items that that fall within a range of cholesterol and fat levels.

The design of the website is guided by the philosophy "simple answers for everyday questions".

Acknowledgement

The cholesterol and fat data in cholesterolindiet.com is derived from the USDA National Nutrient Database for Standard Reference, Release 23 (2010), which in turn gathers the data from published and unpublished scientific literature and laboratories the department sponsors to carry out nutritional analysis of common foods consumed in the USA.