Examples: lamb, egg, Or by content: 75-100

Rank Fish type Cholesterol (mg/100g)
101 Fish, mullet, striped, cooked, dry heat 63.0
102 Fish, ocean perch, Atlantic, cooked, dry heat 63.0
103 Fish, salmon, sockeye, cooked, dry heat 63.0
104 Fish, turbot, european, cooked, dry heat 62.0
105 Fish, salmon, king (chinook), raw (Alaska Native) 61.0
106 Fish, croaker, Atlantic, raw 61.0
107 Fish, rockfish, Pacific, mixed species, cooked, dry heat 61.0
108 Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 61.0
109 Fish, anchovy, european, raw 60.0
110 Fish, burbot, raw 60.0
111 Fish, whitefish, mixed species, raw 60.0
112 Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat 60.0
113 Fish, halibut, Atlantic and Pacific, cooked, dry heat 60.0
114 Fish, herring, Atlantic, raw 60.0
115 Fish, tuna, skipjack, fresh, cooked, dry heat 60.0
116 Fish, roughy, orange, raw 60.0
117 Fish, spot, raw 60.0
118 Fish, sturgeon, mixed species, raw 60.0
119 Fish, trout, rainbow, wild, raw 59.0
120 Fish, bluefish, raw 59.0

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