Examples: lamb, egg, Or by content: 75-100

Rank Beef type Cholesterol (mg/100g)
21 Beef, variety meats and by-products, heart, raw 124.0
22 Beef, variety meats and by-products, tripe, raw 122.0
23 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 121.0
24 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 120.0
25 Beef, cured, breakfast strips, cooked 119.0
26 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 119.0
27 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 118.0
28 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 117.0
29 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 116.0
30 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 115.0
31 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 114.0
32 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 113.0
33 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 111.0
34 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 110.0
35 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 108.0
36 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 108.0
37 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 107.0
38 Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled 107.0
39 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 107.0
40 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 107.0

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