Rank | Fish oil type | Cholesterol (mg/100g) |
---|---|---|
1 | Fish oil, herring | 766.0 |
2 | Fish oil, sardine | 710.0 |
3 | Fish oil, cod liver | 570.0 |
4 | Fish oil, menhaden | 521.0 |
5 | Fish oil, menhaden, fully hydrogenated | 500.0 |
6 | Fish oil, salmon | 485.0 |
7 | Fish, sardine, Atlantic, canned in oil, drained solids with bone | 142.0 |
8 | Fish, anchovy, european, canned in oil, drained solids | 85.0 |
9 | Fish, tuna, white, canned in oil, drained solids | 31.0 |
10 | Fish, tuna, white, canned in oil, without salt, drained solids | 31.0 |
11 | Fish, tuna, light, canned in oil, drained solids | 18.0 |
12 | Fish, tuna, light, canned in oil, without salt, drained solids | 18.0 |