Examples: pork chops, beef, Or by content: 75-100
| Rank | Tuna type | Total lipid (fat) (g/100g) |
|---|---|---|
| 1 | Fast foods, submarine sandwich, with tuna salad | 10.9 |
| 2 | Fish, tuna salad | 9.3 |
| 3 | Fish, tuna, light, canned in oil, drained solids | 8.2 |
| 4 | Fish, tuna, light, canned in oil, without salt, drained solids | 8.2 |
| 5 | Fish, tuna, white, canned in oil, drained solids | 8.1 |
| 6 | Fish, tuna, white, canned in oil, without salt, drained solids | 8.1 |
| 7 | Fish, tuna, fresh, bluefin, cooked, dry heat | 6.3 |
| 8 | Fish, tuna, fresh, bluefin, raw | 4.9 |
| 9 | Fish, tuna, white, canned in water, drained solids | 3.0 |
| 10 | Fish, tuna, white, canned in water, without salt, drained solids | 3.0 |
| 11 | Fish, tuna, skipjack, fresh, cooked, dry heat | 1.3 |
| 12 | Fish, tuna, fresh, skipjack, raw | 1.0 |
| 13 | Fish, tuna, light, canned in water, drained solids | 0.8 |
| 14 | Fish, tuna, light, canned in water, without salt, drained solids | 0.8 |
| 15 | Fish, tuna, yellowfin, fresh, cooked, dry heat | 0.6 |
| 16 | Fish, tuna, fresh, yellowfin, raw | 0.5 |