Examples: pork chops, beef, Or by content: 75-100
| Rank | Shr type | Total lipid (fat) (g/100g) |
|---|---|---|
| 1 | Nuts, coconut meat, dried (desiccated), sweetened, shredded | 35.5 |
| 2 | Cheese, parmesan, shredded | 27.3 |
| 3 | CRACKER BARREL, country fried shrimp platter | 21.6 |
| 4 | APPLEBEE'S, Double Crunch Shrimp | 19.0 |
| 5 | Restaurant, family style, shrimp, breaded and fried | 18.1 |
| 6 | DENNY'S, golden fried shrimp | 16.7 |
| 7 | Fast foods, shrimp, breaded and fried | 15.2 |
| 8 | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded | 15.1 |
| 9 | Crustaceans, shrimp, mixed species, cooked, breaded and fried | 12.3 |
| 10 | MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared | 8.8 |
| 11 | Soup, chicken mushroom, canned, condensed | 7.3 |
| 12 | CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Cream of Mushroom Soup, condensed | 6.5 |
| 13 | Soup, cream of mushroom, canned, condensed | 5.9 |
| 14 | CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Mushroom Soup, condensed | 4.8 |
| 15 | CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Shrimp Soup, condensed | 4.8 |
| 16 | Soup, chicken mushroom chowder, chunky, ready-to-serve, single brand | 4.4 |
| 17 | Soup, cream of shrimp, canned, condensed | 4.1 |
| 18 | Gravy, mushroom, dry, powder | 4.0 |
| 19 | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | 3.9 |
| 20 | Cereals ready-to-eat, POST, Honey Nut Shredded Wheat | 3.8 |