Examples: pork chops, beef, Or by content: 75-100
| Rank | Fish salmon type | Total lipid (fat) (g/100g) |
|---|---|---|
| 1 | Fish oil, salmon | 100.0 |
| 2 | Fish, salmon, king, chinook, smoked, brined (Alaska Native) | 30.0 |
| 3 | Fish, salmon, king, chinook, kippered, canned (Alaska Native) | 15.9 |
| 4 | Fish, salmon, chum, dried (Alaska Native) | 14.4 |
| 5 | Fish, salmon, Atlantic, farmed, raw | 13.4 |
| 6 | Fish, salmon, chinook, cooked, dry heat | 13.4 |
| 7 | Fish, salmon, king, with skin, kippered, (Alaska Native) | 13.0 |
| 8 | Fish, salmon, Atlantic, farmed, cooked, dry heat | 12.4 |
| 9 | Fish, salmon, king (chinook), raw (Alaska Native) | 11.7 |
| 10 | Fish, salmon, tipnuk, fermented (Alaska Native) | 10.6 |
| 11 | Fish, salmon, chinook, raw | 10.4 |
| 12 | Fish, salmon, coho, farmed, cooked, dry heat | 8.2 |
| 13 | Fish, salmon, Atlantic, wild, cooked, dry heat | 8.1 |
| 14 | Fish, salmon, king, chinook, liver (Alaska Native) | 8.0 |
| 15 | Fish, salmon, coho, farmed, raw | 7.7 |
| 16 | Fish, salmon, coho, wild, cooked, moist heat | 7.5 |
| 17 | Fish, salmon, sockeye, canned, drained solids with bone | 7.3 |
| 18 | Fish, salmon, sockeye, canned, without salt, drained solids with bone | 7.3 |
| 19 | Fish, salmon, sockeye (red), raw (Alaska Native) | 7.3 |
| 20 | Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 7.3 |