Examples: pork chops, beef, Or by content: 75-100
| Rank | Cottage cheese type | Total lipid (fat) (g/100g) |
|---|---|---|
| 1 | Cheese, cottage, creamed, large or small curd | 4.3 |
| 2 | Cheese, cottage, with vegetables | 4.2 |
| 3 | Cheese, cottage, creamed, with fruit | 3.9 |
| 4 | Cheese, cottage, lowfat, 2% milkfat | 2.5 |
| 5 | Cheese, cottage, lowfat, 1% milkfat | 1.0 |
| 6 | Cheese, cottage, lowfat, 1% milkfat, lactose reduced | 1.0 |
| 7 | Cheese, cottage, lowfat, 1% milkfat, no sodium added | 1.0 |
| 8 | Cheese, cottage, lowfat, 1% milkfat, with vegetables | 1.0 |
| 9 | Cheese, cottage, nonfat, uncreamed, dry, large or small curd | 0.3 |