Examples: pork chops, beef, Or by content: 75-100
| Rank | Chicken wing type | Total lipid (fat) (g/100g) |
|---|---|---|
| 1 | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour | 22.2 |
| 2 | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter | 21.8 |
| 3 | Chicken, stewing, meat and skin, raw | 20.3 |
| 4 | Chicken, stewing, meat and skin, and giblets and neck, raw | 19.5 |
| 5 | Chicken, broilers or fryers, wing, meat and skin, cooked, roasted | 19.5 |
| 6 | Chicken, stewing, meat and skin, cooked, stewed | 18.9 |
| 7 | Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning | 18.8 |
| 8 | Chicken, broilers or fryers, wing, meat and skin, cooked, stewed | 16.8 |
| 9 | Chicken, broilers or fryers, wing, meat and skin, raw | 16.0 |
| 10 | Chicken, stewing, dark meat, meat only, cooked, stewed | 15.3 |
| 11 | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | 14.9 |
| 12 | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | 13.9 |
| 13 | Chicken, wing, frozen, glazed, barbecue flavored | 12.7 |
| 14 | Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed | 11.9 |
| 15 | Chicken, stewing, meat only, cooked, stewed | 11.9 |
| 16 | Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning | 9.5 |
| 17 | Chicken, stewing, giblets, cooked, simmered | 9.3 |
| 18 | Chicken, stewing, giblets, raw | 9.2 |
| 19 | Chicken, broilers or fryers, wing, meat only, cooked, fried | 9.2 |
| 20 | Chicken, broilers or fryers, wing, meat only, cooked, roasted | 8.1 |