Examples: pork chops, beef, Or by content: 75-100
| Rank | Chicken breast type | Total lipid (fat) (g/100g) |
|---|---|---|
| 1 | Chicken breast tenders, cooked, conventional oven | 17.7 |
| 2 | Chicken breast tenders, uncooked | 15.8 |
| 3 | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter | 13.2 |
| 4 | Chicken breast tenders, cooked, microwaved | 12.9 |
| 5 | Chicken, broilers or fryers, breast, meat and skin, raw | 9.3 |
| 6 | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour | 8.9 |
| 7 | Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning | 8.2 |
| 8 | Chicken, broilers or fryers, breast, meat and skin, cooked, roasted | 7.8 |
| 9 | Chicken, broilers or fryers, breast, meat and skin, cooked, stewed | 7.4 |
| 10 | Chicken, broilers or fryers, breast, meat only, cooked, fried | 4.7 |
| 11 | Chicken, broilers or fryers, breast, meat only, cooked, roasted | 3.6 |
| 12 | Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning | 3.5 |
| 13 | Chicken, broilers or fryers, breast, meat only, cooked, stewed | 3.0 |
| 14 | Chicken, broilers or fryers, breast, meat only, raw, enhanced | 2.7 |
| 15 | Chicken, broilers or fryers, breast, meat only, raw | 2.6 |
| 16 | Chicken breast, fat-free, mesquite flavor, sliced | 0.4 |
| 17 | Chicken breast, oven-roasted, fat-free, sliced | 0.4 |