Examples: pork chops, beef, Or by content: 75-100
| Rank | Almonds type | Total lipid (fat) (g/100g) |
|---|---|---|
| 1 | Nuts, almonds, oil roasted, without salt added | 55.2 |
| 2 | Nuts, almonds, oil roasted, with salt added | 55.2 |
| 3 | Nuts, almonds, blanched | 52.5 |
| 4 | Nuts, almonds, dry roasted, without salt added | 52.1 |
| 5 | Nuts, almonds, dry roasted, with salt added | 52.1 |
| 6 | Nuts, almonds, honey roasted, unblanched | 49.9 |
| 7 | Nuts, almonds | 49.4 |
| 8 | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | 37.1 |
| 9 | Candies, milk chocolate, with almonds | 34.4 |
| 10 | Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds | 18.0 |
| 11 | Candies, sugar-coated almonds | 17.9 |
| 12 | Cereals ready-to-eat, POST, Honey Bunches of Oats, with almonds | 8.5 |
| 13 | Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds | 8.2 |
| 14 | Candies, nougat, with almonds | 1.7 |