Examples: pork chops, beef, Or by content: 75-100
| Rank | Lamb type | Total lipid (fat) (g/100g) |
|---|---|---|
| 81 | Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw | 17.2 |
| 82 | Lamb, variety meats and by-products, tongue, raw | 17.2 |
| 83 | Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw | 17.1 |
| 84 | Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw | 17.0 |
| 85 | Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked | 16.8 |
| 86 | Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | 16.6 |
| 87 | Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | 16.5 |
| 88 | Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw | 16.2 |
| 89 | Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw | 16.2 |
| 90 | Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised | 15.9 |
| 91 | Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised | 15.8 |
| 92 | Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised | 15.8 |
| 93 | Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted | 15.6 |
| 94 | Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised | 15.5 |
| 95 | Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw | 15.3 |
| 96 | Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw | 15.2 |
| 97 | Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted | 15.1 |
| 98 | Lamb, variety meats and by-products, pancreas, cooked, braised | 15.1 |
| 99 | Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised | 14.4 |
| 100 | Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw | 14.4 |