Examples: pork chops, beef, Or by content: 75-100
| Rank | Lamb type | Total lipid (fat) (g/100g) |
|---|---|---|
| 41 | Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked | 21.7 |
| 42 | Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw | 21.6 |
| 43 | Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw | 21.5 |
| 44 | Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled | 21.3 |
| 45 | Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw | 21.3 |
| 46 | Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 21.1 |
| 47 | Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked | 20.9 |
| 48 | Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw | 20.9 |
| 49 | Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw | 20.9 |
| 50 | Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw | 20.8 |
| 51 | Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | 20.7 |
| 52 | Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | 20.6 |
| 53 | Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 20.6 |
| 54 | Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw | 20.5 |
| 55 | Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised | 20.4 |
| 56 | Lamb, variety meats and by-products, tongue, cooked, braised | 20.3 |
| 57 | Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | 20.2 |
| 58 | Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted | 20.2 |
| 59 | Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw | 20.0 |
| 60 | Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | 20.0 |