Examples: pork chops, beef, Or by content: 75-100
| Rank | Lamb type | Total lipid (fat) (g/100g) |
|---|---|---|
| 121 | Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw | 12.6 |
| 122 | Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | 12.5 |
| 123 | Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled | 12.3 |
| 124 | Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled | 11.8 |
| 125 | Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted | 11.6 |
| 126 | Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | 11.6 |
| 127 | Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw | 11.5 |
| 128 | Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 11.4 |
| 129 | Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 11.3 |
| 130 | Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | 10.8 |
| 131 | Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted | 10.7 |
| 132 | Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 10.5 |
| 133 | Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised | 10.2 |
| 134 | Lamb, variety meats and by-products, brain, cooked, braised | 10.2 |
| 135 | Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted | 10.2 |
| 136 | Lamb, variety meats and by-products, pancreas, raw | 9.8 |
| 137 | Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | 9.8 |
| 138 | Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 9.7 |
| 139 | Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked | 9.6 |
| 140 | Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked | 9.5 |