Examples: pork chops, beef, Or by content: 75-100
| Rank | Lamb type | Total lipid (fat) (g/100g) |
|---|---|---|
| 101 | Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 14.4 |
| 102 | Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw | 14.4 |
| 103 | Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled | 14.4 |
| 104 | Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | 14.1 |
| 105 | Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted | 14.0 |
| 106 | Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled | 13.8 |
| 107 | Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted | 13.7 |
| 108 | Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw | 13.5 |
| 109 | Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw | 13.5 |
| 110 | Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised | 13.5 |
| 111 | Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised | 13.5 |
| 112 | Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked | 13.4 |
| 113 | Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw | 13.4 |
| 114 | Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw | 13.4 |
| 115 | Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw | 13.4 |
| 116 | Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw | 13.4 |
| 117 | Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | 13.3 |
| 118 | Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 13.0 |
| 119 | Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw | 12.7 |
| 120 | Lamb, variety meats and by-products, liver, cooked, pan-fried | 12.7 |