Examples: pork chops, beef, Or by content: 75-100
| Rank | Beef type | Total lipid (fat) (g/100g) |
|---|---|---|
| 21 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw | 29.3 |
| 22 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 29.2 |
| 23 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw | 29.2 |
| 24 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 28.5 |
| 25 | Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 28.5 |
| 26 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 28.5 |
| 27 | Beef, bologna, reduced sodium | 28.4 |
| 28 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 28.1 |
| 29 | Beef sausage, fresh, cooked | 28.0 |
| 30 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw | 27.9 |
| 31 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled | 27.9 |
| 32 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw | 27.3 |
| 33 | Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 27.3 |
| 34 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 27.2 |
| 35 | Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 27.2 |
| 36 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 27.1 |
| 37 | Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw | 27.0 |
| 38 | Beef, cured, sausage, cooked, smoked | 26.9 |
| 39 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 26.8 |
| 40 | Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted | 26.7 |