Examples: pork chops, beef, Or by content: 75-100
| Rank | Soybean oil type | Total lipid (fat) (g/100g) |
|---|---|---|
| 1 | Soybeans, mature cooked, boiled, without salt | 9.0 |
| 2 | Soybeans, mature seeds, cooked, boiled, with salt | 9.0 |
| 3 | Soybeans, green, cooked, boiled, drained, without salt | 6.4 |
| 4 | Soybeans, green, cooked, boiled, drained, with salt | 6.4 |