Examples: pork chops, beef, Or by content: 75-100
| Rank | Pork type | Total lipid (fat) (g/100g) |
|---|---|---|
| 21 | Pork sausage rice links, brown and serve, cooked | 37.6 |
| 22 | Pork, cured, bacon, cooked, microwaved | 37.3 |
| 23 | Pork, cured, breakfast strips, raw or unheated | 37.2 |
| 24 | Pork, cured, breakfast strips, cooked | 36.7 |
| 25 | Pork and beef sausage, fresh, cooked | 36.3 |
| 26 | Pork, fresh, variety meats and by-products, tail, cooked, simmered | 35.8 |
| 27 | Pork, fresh, carcass, separable lean and fat, raw | 35.1 |
| 28 | Pork sausage, pre-cooked | 35.0 |
| 29 | Pork, fresh, variety meats and by-products, tail, raw | 33.5 |
| 30 | Pork, ground, 72% lean / 28% fat, cooked, crumbles | 32.9 |
| 31 | Pork, ground, 72% lean / 28% fat, cooked, pan-broiled | 31.4 |
| 32 | Pork, fresh, spareribs, separable lean and fat, cooked, roasted | 30.9 |
| 33 | Pork, cured, ham, patties, grilled | 30.9 |
| 34 | Pork and turkey sausage, pre-cooked | 30.6 |
| 35 | Pork, fresh, spareribs, separable lean and fat, cooked, braised | 30.3 |
| 36 | Pork sausage, fresh, cooked | 28.4 |
| 37 | Pork, cured, ham, patties, unheated | 28.2 |
| 38 | Pork, ground, 72% lean / 28% fat, raw | 28.0 |
| 39 | Pork, fresh, variety meats and by-products, mechanically separated, raw | 26.5 |
| 40 | Pork sausage, fresh, raw | 26.5 |