Examples: pork chops, beef, Or by content: 75-100
| Rank | Pork loin type | Total lipid (fat) (g/100g) |
|---|---|---|
| 101 | Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled | 3.5 |
| 102 | Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted | 3.5 |
| 103 | Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw | 3.4 |
| 104 | Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted | 3.2 |
| 105 | Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw | 3.1 |
| 106 | Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised | 2.6 |
| 107 | Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw | 2.5 |
| 108 | Pork, fresh, loin, tenderloin, separable lean only, raw | 2.2 |
| 109 | Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw | 2.1 |
| 110 | Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw | 1.7 |