Fat:
Examples: pork chops, beef, Or by content: 75-100


Rank Cashew type Total lipid (fat) Content (g/100 gram)
1 Nuts, cashew butter, plain, without salt added 49.4
2 Nuts, cashew butter, plain, with salt added 49.4
3 Nuts, cashew nuts, oil roasted, without salt added 47.8
4 Nuts, cashew nuts, oil roasted, with salt added 47.8
5 Nuts, cashew nuts, dry roasted, without salt added 46.4
6 Nuts, cashew nuts, dry roasted, with salt added 46.4
7 Nuts, cashew nuts, raw 43.9