Examples: pork chops, beef, Or by content: 75-100
| Rank | type | Total lipid (fat) (g/100g) |
|---|---|---|
| 81 | Oil, sunflower, linoleic (less than 60%) | 100.0 |
| 82 | Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 100.0 |
| 83 | Shortening, household, lard and vegetable oil | 100.0 |
| 84 | Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed | 100.0 |
| 85 | Shortening industrial, lard and vegetable oil | 100.0 |
| 86 | Oil, cupu assu | 100.0 |
| 87 | Oil, sheanut | 100.0 |
| 88 | Oil, babassu | 100.0 |
| 89 | Oil, hazelnut | 100.0 |
| 90 | Oil, soybean lecithin | 100.0 |
| 91 | Oil, apricot kernel | 100.0 |
| 92 | Shortening frying (heavy duty), beef tallow and cottonseed | 100.0 |
| 93 | Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) | 100.0 |
| 94 | Shortening industrial, soybean (hydrogenated) and cottonseed | 100.0 |
| 95 | Shortening frying (heavy duty), palm (hydrogenated) | 100.0 |
| 96 | Shortening household soybean (hydrogenated) and palm | 100.0 |
| 97 | Shortening bread, soybean (hydrogenated) and cottonseed | 100.0 |
| 98 | Shortening, vegetable, household, composite | 100.0 |
| 99 | Fat, duck | 99.8 |
| 100 | Fat, turkey | 99.8 |