Examples: pork chops, beef, Or by content: 75-100
| Rank | type | Total lipid (fat) (g/100g) |
|---|---|---|
| 41 | USDA Commodity Food, oil, vegetable, soybean, refined | 100.0 |
| 42 | Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry | 100.0 |
| 43 | Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | 100.0 |
| 44 | Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter | 100.0 |
| 45 | Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter | 100.0 |
| 46 | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product | 100.0 |
| 47 | Oil, industrial, coconut, confection fat, typical basis for ice cream coatings | 100.0 |
| 48 | Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy | 100.0 |
| 49 | Oil, industrial, palm kernel (hydrogenated), filling fat | 100.0 |
| 50 | Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings | 100.0 |
| 51 | Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 100.0 |
| 52 | Shortening, industrial, soy (partially hydrogenated ) for baking and confections | 100.0 |
| 53 | Oil, corn and canola | 100.0 |
| 54 | Oil, peanut, salad or cooking | 100.0 |
| 55 | Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) | 100.0 |
| 56 | Vegetable oil, palm kernel | 100.0 |
| 57 | Oil, poppyseed | 100.0 |
| 58 | Oil, tomatoseed | 100.0 |
| 59 | Oil, teaseed | 100.0 |
| 60 | Oil, grapeseed | 100.0 |