Examples: lamb, egg, Or by content: 75-100

Rank Pork type Cholesterol (mg/100g)
81 Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 85.0
82 Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted 85.0
83 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked 85.0
84 Pork, ground, 96% lean / 4% fat, cooked, pan-broiled 85.0
85 Pork sausage, fresh, cooked 84.0
86 Pork, fresh, separable fat, cooked 84.0
87 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled 84.0
88 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled 84.0
89 Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 84.0
90 Pork, fresh, backribs, separable lean and fat, cooked, roasted 84.0
91 Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised 84.0
92 Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 83.0
93 Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted 83.0
94 Pork, cured, feet, pickled 83.0
95 Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted 83.0
96 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked 83.0
97 Pork, fresh, enhanced, composite of separable fat, raw 83.0
98 Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 82.0
99 Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 82.0
100 Pork, fresh, variety meats and by-products, ears, frozen, raw 82.0

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