| 21 | Pork, fresh, spareribs, separable lean and fat, cooked, braised | 121.0 |
| 22 | Pork, cured, bacon, cooked, microwaved | 117.0 |
| 23 | Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised | 114.0 |
| 24 | Pork, cured, bacon, cooked, pan-fried | 113.0 |
| 25 | Pork, fresh, variety meats and by-products, leaf fat, raw | 110.0 |
| 26 | Pork, cured, bacon, cooked, broiled, pan-fried or roasted | 110.0 |
| 27 | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | 110.0 |
| 28 | Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised | 109.0 |
| 29 | Pork, fresh, variety meats and by-products, feet, cooked, simmered | 107.0 |
| 30 | Pork, cured, bacon, cooked, baked | 107.0 |
| 31 | Pork, cured, breakfast strips, cooked | 105.0 |
| 32 | Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised | 105.0 |
| 33 | Pork, fresh, spareribs, separable lean and fat, cooked, roasted | 105.0 |
| 34 | Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised | 103.0 |
| 35 | Pork, fresh, variety meats and by-products, tongue, raw | 101.0 |
| 36 | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised | 100.0 |
| 37 | Pork, ground, 72% lean / 28% fat, cooked, crumbles | 100.0 |
| 38 | Pork, ground, 72% lean / 28% fat, cooked, pan-broiled | 99.0 |
| 39 | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised | 98.0 |
| 40 | Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised | 98.0 |