Examples: lamb, egg, Or by content: 75-100

Rank Pork loin type Cholesterol (mg/100g)
61 Pork, fresh, loin, country-style ribs, separable lean and fat, raw 74.0
62 Pork, fresh, loin, country-style ribs, separable lean only, raw 74.0
63 Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted 73.0
64 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 73.0
65 Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised 73.0
66 Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 73.0
67 Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted 73.0
68 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised 72.0
69 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled 72.0
70 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised 71.0
71 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 71.0
72 Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw 70.0
73 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried 70.0
74 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 70.0
75 Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw 69.0
76 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw 69.0
77 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 69.0
78 Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw 69.0
79 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried 69.0
80 Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 67.0

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